When you simply witness your feelings instead of reacting to them, you allow your life to unfold naturally, and you open a doorway to greater sympathy and understanding. Most important, you develop your capacity to *be free* in an often challenging and turbulent world.
Ain't THAT a mouth full. This is SO my goal. I always pray - Lord, put your hand on my shoulder and one over my mouth. How many times have I said "shut up, shut up why can't you just SHUT UP?' After having had a bad convo with someone. The person I look up to most on this subject - E - has SUCH a nice way of just being silent and actually THINKING before responding. I don't engage my brain - just my heart before I speak. I think I need to find a more balanced way of handling things.
Well, I'm off to write up an article about Autism. Wish me luck.
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